Love Your Beard!

It’s NO-SHAVE November, and for many of us, this means scraggly, patchy, facial hair that aren’t all that flattering! Of course it’s also a time for those lucky men who have been able to look like a lumberjack since they were 17 to show off how quickly they can make their facial hair into a…

Cigar Favorites

Just for fun, Wanted to share these three gems that are under $15 with you guys! 1. My Father Cigar, Flor de Las Antillas One of my most consistent go-to cigars that I recommend! Medium strength, very nice semi-sweet flavor (as far as smokey cigars go) Notes of almonds and pepper, pleasant from start to…

GET YOUR SLEEP!

Getting your sleep is oh so important, and is often the thing we don’t prioritze when we get very busy! “But Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. … During sleep, your body is working to support healthy brain…

Coffee: Does It Dehydrate You?

FOR some of you who are like me, we NEED that morning cup of joe…and after that sometimes about three more throughout the day! I had recently heard a someone talk about how for every cup of coffee we drink, we should have two cups of water. So I began inquiring, as I want to…

Why We Should Work Out

Hey guys! We all get to that place where we consider getting into the gym and getting back into a schedule! Some of you may already be gym rats who are there every day, or even twice a day hitting those reps! But whether you go consistently, or are looking to get into it, here…

8 Things Guys SHOULD NOT Do on a First Date

You did it, turns out that cute girl you met last week thinks you are pretty alright! You got the number, pulled out all of the right moves..and next things you know, you’re taking her out Saturday night! Now that she apparently doesn’t think you’re a Neanderthal,  or just some other douchebag, it’s up to you…

Let’s Be Still…

WOAH STOP! Breathe, sit down! All those anxious thoughts, plans, schedules, tasks buzzing around your mind, And no time to think! But with all the stuff whale going on, ever get so stressed out you don’t know where to begin? Maybe you are feeling it right now as you distract yourself with social media! Just…

Our Masculine Soul: Wild At Heart

“Adventure, with all its requisite danger and wildness, is a deeply spiritual longing written into the soul of man.” -John Eldridge   How comfortable have you become? At times I become as Pink Floyd says it Comfortably Numb.  Nothing horrible has happened, I get my sleep, eat a balanced diet, go to work, pay bills, and…

Our Masculine Soul: Intro

I always wanted to be the good guy, to be a hero, save the day, and make people happy. When I grew up playing video games like Skyrim or Mass Effect In between slaying massive dragons, or traversing the depths of space, I  always tried to make the noble choices, take down the bad guys,…